Welcome to VIPandLife

At VIP (Victoria Izara Psychotherapy) and Life, we are dedicated to nurturing your mental wellbeing through a comprehensive approach. Our expertise in Cognitive Behavioural Therapy, combined with life coaching services, offers a unique, tailored experience. Whether you prefer remote, telephone or face-to-face sessions, we adapt to meet your needs.

Services

Cognitive Behavioural Therapy

CBT helps significantly improve your life with structured, personalised sessions.

Life Coaching

Unlock your potential with our empowering life coaching services.

Remote Therapy

Convenient, confidential therapy sessions from anywhere, tailored to your lifestyle.

Frequently Asked Questions

What is Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy (CBT) is a form of therapy that helps individuals manage their problems by changing the way they think and behave. It's highly effective for a range of mental health issues as evidenced by NICE Guidelines.

How can life coaching benefit me?

Life coaching can provide you with the tools and confidence to make changes in your life as well as to support you along lifes journey. VIP facilitates a confidential and supportive space with expertise arising from a background in psychology as well as specialist therapy strategies. 

What do I need for a remote therapy session?

For a remote therapy session, you'll need a private, quiet space, and a stable internet connection for video calls or a phone line for telephone sessions. We ensure all communications are secure and confidential.

Contact us

Feel free to reach out for any queries or to book a session.

Location

VIP and Life, Ballybogey, Northern Ireland, United Kingdom

About us

At VIP (Victoria Izara Psychotherapy) and Life, we are committed to offering professional and personalised psychological services. With a background in psychology and specialisim in Cognitive Behavioural Therapy, we provide a range of therapeutic services. Whether you're seeking to overcome personal challenges, improve your mental health, or pursue personal development, our approach is tailored to meet your unique needs. Our services are designed to be flexible, offering remote, telephone, or face-to-face sessions to accommodate your lifestyle. Let us guide you on your journey to a healthier, more fulfilled life.